Here's one of the best examples of the Yang-24 Form:
For back exercises: http://www.theadventurelife.org/wp-content/uploads/2009/03/aspenback.mov
-- posted by Barbara
Westspit Braddock Bay
Showing posts with label "The Pink Lady" ~ Yang 24-form. Show all posts
Showing posts with label "The Pink Lady" ~ Yang 24-form. Show all posts
Saturday, July 03, 2010
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